Thrive Calendar

Name: Silver Sit n Fit
Start: 2024-08-14T16:00+00:00
End: 2024-08-14T16:45+00:00
Location: Thrive

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Looking for a new hobby to pick up? Maybe you are looking at taking your skill to the next level. Thrive offers activities that meet the need of every age and demographic! Check out the calendar of events happening below. Please note: Thrive activities require a membership in order to participate. View membership pricing.

Silver Sit n Fit

Date: August 14, 2024 11:00 a.m. - 11:45 a.m. August 14, 2024 11:00 a.m. August 14, 2024 11:45 a.m.
Location: Thrive
1950 S. Valley Parkway
Lewisville, Texas 75067

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Join our chair exercise class for active adults. You can enhance your balance, coordination, and strength—all while comfortably seated. We offer various modifications to accommodate everyone’s needs.

**This class follows a circuit-style format once a month. Stations are arranged around the room, and participants move from station to station, completing exercises at each one. Chairs remain in place during the circuit day.

Mondays & Wednesdays, 11:00 AM to 11:45 AM
Thrive Cottontail (large studio)
Instructor: Cierra Brackens

Please click this link to register for this program

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