Thrive Calendar

Name: All Levels Yoga
Start: 2024-08-07T15:00+00:00
End: 2024-08-07T16:00+00:00
Location: Thrive

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Looking for a new hobby to pick up? Maybe you are looking at taking your skill to the next level. Thrive offers activities that meet the need of every age and demographic! Check out the calendar of events happening below. Please note: Thrive activities require a membership in order to participate. View membership pricing.

All Levels Yoga

Date: August 07, 2024 10:00 a.m. - 11:00 a.m. August 07, 2024 10:00 a.m. August 07, 2024 11:00 a.m.
Location: Thrive
1950 S. Valley Parkway
Lewisville, Texas 75067

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All Levels Yoga emphasizes heightened awareness and mindfulness of the breath and body, promoting relaxation of the nervous system. The class includes yoga postures, gentle movement sequences, breathwork, supported silent meditation, and guided relaxation to enhance flexibility, strength, and balance. All practitioners, regardless of experience, are welcome, and modifications will be provided

Mondays, 6:30-7:30PM
Wednesdays, 10-11AM
Saturdays, 8:30-9:30AM

Click here to register for this program

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