Thrive Calendar

Name: All Levels Yoga
Start: 2024-07-13T13:30+00:00
End: 2024-07-13T14:30+00:00
Location: Thrive

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Looking for a new hobby to pick up? Maybe you are looking at taking your skill to the next level. Thrive offers activities that meet the need of every age and demographic! Check out the calendar of events happening below. Please note: Thrive activities require a membership in order to participate. View membership pricing.

All Levels Yoga

Date: July 13, 2024 8:30 a.m. - 9:30 a.m. July 13, 2024 8:30 a.m. July 13, 2024 9:30 a.m.
Location: Thrive
1950 S. Valley Parkway
Lewisville, Texas 75067

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All Levels Yoga emphasizes heightened awareness and mindfulness of the breath and body, promoting relaxation of the nervous system. The class includes yoga postures, gentle movement sequences, breathwork, supported silent meditation, and guided relaxation to enhance flexibility, strength, and balance. All practitioners, regardless of experience, are welcome, and modifications will be provided.

Saturdays, 8:30 AM to 9:30 AM.
7/6/2024 until 7/27/2024
Thrive Cottontail (large studio)
Instructor: Sheri Thomas

Please click here to register for this program

*on Saturday July 27, 2024 the staff will be Julie Gavic instead of Sheri Thomas

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