Thrive Calendar

Name: All Levels Yoga
Start: 2024-01-13T14:30+00:00
End: 2024-01-13T15:30+00:00
Location: Thrive

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Looking for a new hobby to pick up? Maybe you are looking at taking your skill to the next level. Thrive offers activities that meet the need of every age and demographic! Check out the calendar of events happening below. Please note: Thrive activities require a membership in order to participate. View membership pricing.

All Levels Yoga

Date: January 13, 2024 8:30 a.m. - 9:30 a.m. January 13, 2024 8:30 a.m. January 13, 2024 9:30 a.m.
Location: Thrive
1950 S. Valley Parkway
Lewisville, Texas 75067

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All levels yoga focuses on increased awareness and mindfulness of the breath and body to help quiet the nervous system. This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to increase flexibility, strength and balance. Everyone is welcome. Modifications and variations will be offered for all levels of practitioners.

Drop-in: $6/person

This Group X class is included in all annual memberships

Please click here to register online

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